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	<title>Ian's Happy Place</title>
	<link>http://arackas.com</link>
	<description>Not as Nerdy as some other people . . .</description>
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		<title>FNN preview 09-04-11</title>
		<description><![CDATA[http://arackas.com/wp-content/uploads/2011/09/FNN090411.wmv right click and save as]]></description>
		<link>http://arackas.com/2011/09/fnn-preview-09-04-11/</link>
			</item>
	<item>
		<title>Protected: Audio for Pastor</title>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
		<link>http://arackas.com/2011/07/audio-for-pastor/</link>
			</item>
	<item>
		<title>Link for John</title>
		<description><![CDATA[John try right clicking this link and do a Save As and see if that works . . . http://www.arackas.com/images/video/SticksandStonesFINAL.mpg]]></description>
		<link>http://arackas.com/2011/06/link-for-john/</link>
			</item>
	<item>
		<title>Where have I been ?</title>
		<description><![CDATA[I’ve been out of town more then I’ve been in town . . . usually in Alabama somewhere . . . that’s where I’ve been. I’ve been getting home later and later in the day . . . later and later in the week . . . and I’ve had less and less time to [...]]]></description>
		<link>http://arackas.com/2010/12/where-have-i-been/</link>
			</item>
	<item>
		<title>The more things change, they more they stay the same</title>
		<description><![CDATA[Update on how things have been going lately.]]></description>
		<link>http://arackas.com/2010/08/the-more-things-change-they-more-they-stay-the-same/</link>
			</item>
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		<title>London, KY and how things have been going.</title>
		<description><![CDATA[Well my 4th week with Hiscall is rapidly approaching and I wanted to (finally) do a bit of an update on the ol blog.  Things have been so busy lately . . . I always end up saying that in every post but this is a whole new LEVEL of crazy.  Hiscall is very busy [...]]]></description>
		<link>http://arackas.com/2010/07/london-ky-and-how-things-have-been-going/</link>
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		<title>Transitions</title>
		<description><![CDATA[So it was finally announced today in Sunday morning service that I am leaving my fulltime position at DFA and going to work for Hiscall.  I am as excited for the new opportunity as I am sad to be leaving, a strange mix of emotions.  A few months ago I began to feel that I [...]]]></description>
		<link>http://arackas.com/2010/06/transitions/</link>
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		<title>Climbing Music</title>
		<description><![CDATA[There was a time in my life, my Junior and Senior years in High School (and also in my early College years) that . . . I was just free.  Do you remember that feeling of being unburdened by life ?  Like you could take on anything ?  That childlike excitement for the future . [...]]]></description>
		<link>http://arackas.com/2010/06/climbing-music/</link>
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		<title>So I got bit by a stray dog at 2am this morning.</title>
		<description><![CDATA[No, really . . . I got bit by a stray dog at 2 in the morning. How in the world did this happen ?  Well I’m glad you asked. Just before 2 this morning Bailey (my dog) started vomiting on the carpet.  I quickly got out of bed and took him outside so he [...]]]></description>
		<link>http://arackas.com/2010/05/so-i-got-bit-by-a-stray-dog-at-2am-this-morning/</link>
			</item>
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		<title>Metro 2033 Final Thoughts</title>
		<description><![CDATA[Hopefully I can add a few things about the game that others have not allready.   Well I have completed the game and though I should finish up my thoughts on my play through.  If you do a little research on the internet(s) you’ll find that the game is actually based on a book of [...]]]></description>
		<link>http://arackas.com/2010/05/metro-2033-final-thoughts/</link>
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